3   83
9   227
15   188
17   144
14   173
5   149
4   146
22   189
14   150
35   221
I sometimes do videos too…
What to Expect From the Ragnar Relay

What to Expect From the Ragnar Relay

When I told my workmates I was going away for a weekend to do a relay race I’m pretty sure they were all picturing an old-school sports day vibe – a low key lap round…

View Post
What to Expect From the Ragnar Relay
The CrossFit Games: Turning Spectator Sport On Its Head Since 2007

The CrossFit Games: Turning Spectator Sport On Its Head Since 2007

The 2017 Reebok CrossFit Games start tomorrow, Thursday 3rd August, and this year is set to be the biggest and most exciting year yet with a move from the Stub Hub Centre to the Alliant…

View Post

The CrossFit Games: Turning Spectator Sport On Its Head Since 2007

The 2017 Reebok CrossFit Games start tomorrow, Thursday 3rd August, and this year is set to be the biggest and most exciting year yet with a move from the Stub Hub Centre to the Alliant…

View Post
From CrossFit to Rowing… What Now?

From CrossFit to Rowing… What Now?

At the start of the year I was invited to join a press and celebrity team at Cancer Research’s The Great Row event, where we would row a marathon on a Concept2 erg as a…

View Post

From CrossFit to Rowing… What Now?

At the start of the year I was invited to join a press and celebrity team at Cancer Research’s The Great Row event, where we would row a marathon on a Concept2 erg as a…

View Post
A personal one…

A personal one…

This post may seem out of place. I haven’t blogged for months and a lot has changed since I last put words on this little website of mine. I’m not quite comfortable going into everything that’s…

View Post

A personal one…

This post may seem out of place. I haven’t blogged for months and a lot has changed since I last put words on this little website of mine. I’m not quite comfortable going into everything that’s…

View Post
10 Thoughts from the WOD Floor

10 Thoughts from the WOD Floor

We all know the feeling of a really hard WOD, but have you ever stopped to think about what goes through your head when you’re in the thick of it? I bet we all have…

View Post

10 Thoughts from the WOD Floor

We all know the feeling of a really hard WOD, but have you ever stopped to think about what goes through your head when you’re in the thick of it? I bet we all have…

View Post
Can You Just Have One Pair of Trainers?

Can You Just Have One Pair of Trainers?

I remember when I first started running, everyone said how accessible it was – all you need is a pair of trainers and some old clothes and you can run. Which is true, unless you…

View Post
Food I’m Loving