2   100
12   193
8   101
8   193
4   105
7   164
3   149
58   247
9   164
6   196
I sometimes do videos too…
How I Plan My Weekly Meals

How I Plan My Weekly Meals

January. The time of year that everyone starts thinking about their health and losing weight. I’ve already said on my Instagram how I feel about the body shaming hype and the glossy magazines that tell…

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How I Plan My Weekly Meals

January. The time of year that everyone starts thinking about their health and losing weight. I’ve already said on my Instagram how I feel about the body shaming hype and the glossy magazines that tell…

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7 of the Best Free CrossFit Programmes

7 of the Best Free CrossFit Programmes

For most, CrossFit is a method of keeping fit. You go in to your local box, work hard, get fitter, stronger, faster. You make friends, support each other and come away feeling awesome. And that’s…

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7 of the Best Free CrossFit Programmes

For most, CrossFit is a method of keeping fit. You go in to your local box, work hard, get fitter, stronger, faster. You make friends, support each other and come away feeling awesome. And that’s…

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How to Start a Bullet Journal

How to Start a Bullet Journal

A couple of months ago I stumbled across the concept of the Bullet Journal and it has actually changed my life. That might sound dramatic, but when you’re a serial busy person you need a…

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How to Start a Bullet Journal

A couple of months ago I stumbled across the concept of the Bullet Journal and it has actually changed my life. That might sound dramatic, but when you’re a serial busy person you need a…

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CrossFit Christmas Gift Guide

CrossFit Christmas Gift Guide

I can’t believe how quickly Christmas has come around… I swear I say this every year, but it really has jumped up on me this year! There may not be long to go until the…

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CrossFit Christmas Gift Guide

I can’t believe how quickly Christmas has come around… I swear I say this every year, but it really has jumped up on me this year! There may not be long to go until the…

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Outside the Box – Pull-Up Exercises

Outside the Box – Pull-Up Exercises

It’s been nearly a year since I got my first body weight (unassisted) pull-up. A goal I’d had for what seemed like forever finally came through, but I’ll admit to being a bit slack on…

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Outside the Box – Pull-Up Exercises

It’s been nearly a year since I got my first body weight (unassisted) pull-up. A goal I’d had for what seemed like forever finally came through, but I’ll admit to being a bit slack on…

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CrossFit Girls on an Active Hen Night

CrossFit Girls on an Active Hen Night

Look at any stag and hen party website and you’ll see the typical choice of activities for women – dance lessons, spa days, maybe a even a class on making your own frilly knickers. But…

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Food I’m Loving