2   88
11   206
10   216
19   334
9   157
7   130
17   245
21   225
6   224
19   200
I sometimes do videos too…
Can You Just Have One Pair of Trainers?

Can You Just Have One Pair of Trainers?

I remember when I first started running, everyone said how accessible it was – all you need is a pair of trainers and some old clothes and you can run. Which is true, unless you…

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Can You Just Have One Pair of Trainers?

I remember when I first started running, everyone said how accessible it was – all you need is a pair of trainers and some old clothes and you can run. Which is true, unless you…

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How I Plan My Weekly Meals

How I Plan My Weekly Meals

January. The time of year that everyone starts thinking about their health and losing weight. I’ve already said on my Instagram how I feel about the body shaming hype and the glossy magazines that tell…

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How I Plan My Weekly Meals

January. The time of year that everyone starts thinking about their health and losing weight. I’ve already said on my Instagram how I feel about the body shaming hype and the glossy magazines that tell…

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7 of the Best Free CrossFit Programmes

7 of the Best Free CrossFit Programmes

For most, CrossFit is a method of keeping fit. You go in to your local box, work hard, get fitter, stronger, faster. You make friends, support each other and come away feeling awesome. And that’s…

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7 of the Best Free CrossFit Programmes

For most, CrossFit is a method of keeping fit. You go in to your local box, work hard, get fitter, stronger, faster. You make friends, support each other and come away feeling awesome. And that’s…

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How to Start a Bullet Journal

How to Start a Bullet Journal

A couple of months ago I stumbled across the concept of the Bullet Journal and it has actually changed my life. That might sound dramatic, but when you’re a serial busy person you need a…

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CrossFit Christmas Gift Guide

CrossFit Christmas Gift Guide

I can’t believe how quickly Christmas has come around… I swear I say this every year, but it really has jumped up on me this year! There may not be long to go until the…

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CrossFit Christmas Gift Guide

I can’t believe how quickly Christmas has come around… I swear I say this every year, but it really has jumped up on me this year! There may not be long to go until the…

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Outside the Box – Pull-Up Exercises

Outside the Box – Pull-Up Exercises

It’s been nearly a year since I got my first body weight (unassisted) pull-up. A goal I’d had for what seemed like forever finally came through, but I’ll admit to being a bit slack on…

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Outside the Box – Pull-Up Exercises
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