3   81
9   227
15   188
17   144
14   173
5   149
4   146
22   189
14   150
35   221
I sometimes do videos too…
The Time I Won a Weightlifting Competition

The Time I Won a Weightlifting Competition

On Sunday I took part in the British Weightlifting Southern Masters competition, held at Bethnal Green Weightlifting Club. I had hoped to get new personal bests in both lifts, but when I tweaked my back…

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The Time I Won a Weightlifting Competition

On Sunday I took part in the British Weightlifting Southern Masters competition, held at Bethnal Green Weightlifting Club. I had hoped to get new personal bests in both lifts, but when I tweaked my back…

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Healthy Advent Calendars for Adults

Healthy Advent Calendars for Adults

I’m just going to throw this out there… I love Christmas. I love everything about it; the decorations, the excuse to wear fluffy socks and comfy pyjamas, the time spent with family, the giving of…

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Healthy Advent Calendars for Adults

I’m just going to throw this out there… I love Christmas. I love everything about it; the decorations, the excuse to wear fluffy socks and comfy pyjamas, the time spent with family, the giving of…

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How to Up Your Game in CrossFit Competitions

How to Up Your Game in CrossFit …

So you’ve been training for a little while and want to start entering CrossFit competitions. Maybe you’ve even already done a comp or two. You’ve identified the skills you need to practice, found yourself a…

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How to Up Your Game in CrossFit …

So you’ve been training for a little while and want to start entering CrossFit competitions. Maybe you’ve even already done a comp or two. You’ve identified the skills you need to practice, found yourself a…

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Tell More Than Time with JORD Wood Watches

Tell More Than Time with JORD Wood Watches

Time goes so fast. This month just gone my husband, Darren, and I have been married for a year. I remember it like it was yesterday, yet so much has happened since I wrote my life…

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Tell More Than Time with JORD Wood Watches

Time goes so fast. This month just gone my husband, Darren, and I have been married for a year. I remember it like it was yesterday, yet so much has happened since I wrote my life…

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Cycling in Tenerife

Cycling in Tenerife

Playa de Las Americas may not initially spring to mind when you think of an active break, but the party town of Tenerife has more to offer than its reputation suggests. With diving, surfing and…

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Cycling in Tenerife
Wellness Retreats at Lifehouse Spa

Wellness Retreats at Lifehouse Spa

As a fitness blogger I obviously care a lot about health and wellbeing. I eat healthily the majority of the time, exercise 4-5 times per week, and like to keep myself up-to-date on the latest…

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Food I’m Loving