When I first started running back in 2008 I never really thought about HOW I ran, or what shoes I needed to wear, I just ran. But when I started to get a niggling pain on the outside of my heel I took a trip to a running shop that… View Post

I was first introduced to the world of (watching) UFC when I met my husband over six years ago. He and his friends would watch fights and try to predict the results: who would win, and whether by points, knock out or submission. I’ve always thought the fighters must train… View Post

After our honeymoon in the Bahamas last year, and with a three night trip to Amsterdam planned for September, my husband and I decided that we would look more locally for a holiday this year. I had thought about going to stay in a cottage in Cornwall or Wales. I’ve… View Post

Eating healthily is hard, right? I used to spend ages every evening making a salad for my lunch al-desko the next day, but quickly realised that a long day at work or a busy evening would mean I’d take a drive to the shops at lunch time to buy something.… View Post