Work With Me

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As well as this blog, I also write blog posts and articles for other sites and publications. I love working with brands and am always open to ideas for content partnerships, ambassadorships with brands I believe in, media events and other opportunities. For more information about what it means to work with me, take a look at my media kit, and for examples of some of my work for brands and other publications, keep reading!

To say “hi”, ask a question, or discuss opportunities to work with me, fire me an email to

“This is so great! It’s so informative, detailed and engaging. I especially love the infographic explaining each move and how it supports the body when skiing. Thanks again for all your work and for being a pleasure to work with.” Shabnaz Choudhury, DBD Media. VIP Ski campaign.

I was honoured to have been shortlisted for the MyProtein Fitness Bloggers Awards

Featured In

Thank you to the Little Health Company for including me in their Top UK Fitness Bloggers To Follow!


Thanks very much to the Supplement Centre for including me in their roundup of “Fantastic Nutrition Blogs“.

10 Fantastic Nutrition Blogs

I was honoured to appear alongside Julie, from Too Fat To Run, and Sophie, of Challenge Sophie, in March’s Healthy Food Guide in a special feature on fitness bloggers.

Below is my “False Fitness Fact” as part of River Island’s campaign to break the myths surrounding health and fitness.

False Fitness Facts - River Island

I was also featured on Promote PR’s list of “Fabulous Fitness Bloggers“, alongside blogging heavyweights Fitness On Toast, Carly Rowena, Challenge Sophie and Lunges & Lycra, to name a few!

In 2014 I took part in the adidas #boostlondon challenge with lots of other lovely bloggers. Check out the video below!

In 2013 I was asked to be a part of the What I See Project. This was my first video experience – I was so nervous!

Now you can keep up with my venture into YouTube on my channel!

Freelance Writing Portfolio

The posts published on this blog account for most of my written work, however I have also been privileged to write for several other websites, as well as print publications.

Here is some of my work for media including BESTFIT Magazine, PT Magazine, Lunges & Lycra, the Health Bloggers Community and more.

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PT Magazine Articles

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Guest Posts

Pull Ups & Chin Ups – How to Do & Differences – MyProtein (July 2016)

How to to CrossFit Thrusters – MyProtein (April 2016)

How to Perfect the Burpee – HFE (April 2016)

What is CrossFit Training? – MyProtein (March 2016)

Athlete Interview – MuscleFood (February 2016)

Reebok Fitness Interview – Reebok Fitness (February 2016)

Prutella Truffles – MuscleFood (January 2016)

5 Smoothie Recipes for Ultimate Post-Workout Recovery – HFE (January 2016)

Four Ways to Make Your New Years’ Resolutions Stick – Huffington Post (January 2016)

Contributor to Winter Motivation Tips – The Training Room (December 2015)

The A-Z of Surviving Christmas – BESTFit Magazine (December 2015)

Get the Most Out of Your Deadlifts With These Techniques – HFE (November 2015)

Strawberry Swirl Protein Cheesecake – MuscleFood (November 2015)

Could Hip Mobility Be Holding You Back? – HFE (October 2015)

CrossFit Shoulder WOD – MyProtein (October 2015)

Planes of Motion in CrossFit Programming – HFE (September 2015)

The Ultimate Energy Bar for Ultra Runners (Recipe) – Runista (July 2015)

The Top 5 CrossFit Moves – Personal Trainer Magazine Website (July 2015)

A Guide to UK Tax Self Assessment Part 2 – Health Bloggers Community (July 2015)

A Guide to UK Tax Self Assessment Part 1 – Health Bloggers Community (July 2015)

Buti Yoga Review – GymBox Blog (June 2015)

Which Gym Animal Are You? – GymBox Blog (June 2015)

The 10 Commandments of CrossFit – Breaking Muscle UK (May 2015)

What If I Don’t Want To Run An Ultra? – UK Run Chat (April 2015)

12 Crazy Conversations All Runners Have – UK Run Chat (March 2015)

5 Of The Hottest In Fitness Tech – GymBox Blog (January 2015)

Falling Back In Love With Running – Women’s Running (September 2014)

Barefoot Running – An Injury Waiting To Happen? – FitPro (July 2014)

DNA Fitness Testing – PT Magazine (February 2014)

Souper Soups and Banging Broths – Lunges & Lycra (October 2013)

Take It Cross Country – Lunges & Lycra (September 2013)

Contributor to: Six Running Routes Outside The City – Lunges & Lycra (August 2013)

Ambassadorships and Community Involvement

I am a committee member of the Fitness Writers’ Association, helping to put on events for fellow FWA members. I am also a FitFluential and Sweat Pink Ambassador, and a member of the Health Bloggers Community, London Bloggers, and UK Fitness Bloggers.

Brands I Love

I aim to share with you the thinks I love in health and fitness, and that includes brands that I love. I will only ever actively promote brands that I would, and do, buy from myself.

I have affiliate links with Sweaty Betty, Amazon, MuscleFood and Om Yoga Magazine, which may feature in my posts from time to time. Posts containing affiliate links will be clearly identified as so. For more information about affiliate relationships please see my Disclosure page.

What do you think?

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