9   300
24   404
17   362
43   511
44   334
14   259
5   255
39   358
34   277
33   515
I sometimes do videos too…
Marathon Prehab at the Ultra Sports Clinic

Marathon Prehab at the Ultra Sports Clinic

Training for a marathon can take its toll on your body. Pounding the pavements for mile after mile, often stepping up your distance quite considerably on a weekly basis from what you trained before –…

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Marathon Prehab at the Ultra Sports Clinic

Training for a marathon can take its toll on your body. Pounding the pavements for mile after mile, often stepping up your distance quite considerably on a weekly basis from what you trained before –…

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My Thoughts on Re-doing CrossFit Open Workouts

My Thoughts on Re-doing CrossFit Open Workouts

The CrossFit Open means different things to different people. For the top 0.5-1%, it means the chance to progress to Regional competition. For even fewer, it’s the fun first brick in the road to the…

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Spartan Women – Are You One of the 40%?

Spartan Women – Are You One of the 40%?

OCR

I’m doing something exciting this year. I’m doing every single UK and Ireland Spartan Race! As in, every location, every distance. I’m going to do them all. Well, assuming I don’t get absolutely annihilated and…

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London Marathon Training Diary – Week 3

London Marathon Training Diary – Week 3

Week three of training kicked off with a day and a half sick leave from work meaning ZERO training until Wednesday and a fair amount of making up to do. But, the decision to ditch…

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Racing a Half Marathon While Training for a Marathon

Racing a Half Marathon While Training for a Marathon

As my marathon training gets into full swing and I’ve started to plan ahead for my long runs, I’ve realised I have 9 more weekends of running, and 4 half marathons, before the London Marathon…

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Racing a Half Marathon While Training for a Marathon

As my marathon training gets into full swing and I’ve started to plan ahead for my long runs, I’ve realised I have 9 more weekends of running, and 4 half marathons, before the London Marathon…

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London Marathon Training Diary – Week 2

London Marathon Training Diary – Week 2

So, the second week of training… I definitely didn’t run as much this week as I’d planned to… but with a mid-week accidental PB and a CrossFit competition at the end of the week it…

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London Marathon Training Diary – Week 2

So, the second week of training… I definitely didn’t run as much this week as I’d planned to… but with a mid-week accidental PB and a CrossFit competition at the end of the week it…

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Food I’m Loving